I offer you my full attention and hold up a mirror to help you make sense of your life story so far. After a few sessions you begin to experience yourself differently.

If you are leading and caring for others it is even more important to look after your mind, body and soul. Through my counselling and coaching I support you stepping into new ways of being, releasing the old story and writing a new one for your life. You expand your capacity for reflection and resilience whilst reducing your chances of breakdown and burnout.  It’s all wrapped up in gentleness, compassion, challenge, honesty and care.

I support you to connect to your inner world and make the shifts necessary so you can live an aligned authentic life and create the future you envision.

I am supported in my role by my very experienced psychotherapist supervisor, peer relationships and continuous professional development.