Welcome to Envision Counselling. I offer counselling services to adults and young people in a one to one setting. I offer short-term, long-term and open- ended therapy. Contact me to find out more about how I can help.
Mindfulness is being present in the moment, non-judgementally.
This is writing from your inner-most self whilst connecting to your thoughts and feelings.
Welcome! I hope you find what you need here and I would love to work with you if that feels right for you.
I’d be honoured to help you to connect more to your inner world so that you can live a better, fuller, braver and less fearful life. That’s what good therapy can do.
Alongside training as a counsellor I have also undertaken mindfulness and therapeutic writing courses and practice these for myself and by leading workshops.
We’re all trying to remain sane and happy in a constantly changing and frantic world. In such times looking within ourselves can give us the resilience we seek. Find out more about
my counselling practice.